Here’s an example of how EMDR changed one woman… Beginning in third grade, Jane was bullied at school on a daily basis. In those humiliating moments, Jane translated that bullying

The 8 Steps of EMDR EMDR therapy combines different elements to maximize treatment effects. EMDR therapy involves attention to three time periods: the past, present, and future. Focus is given

The statistics are in! EMDR works! Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It

Bi-Lateral Stimulation? What’s that? Eye movements (or other bilateral stimulation) are used during one part of the session. After the clinician has determined which memory to target first, she asks

A Quick Summary of what your EMDR experience might be EMDR is an eight-step process. We will start by listing the most profound experiences in your life that you feel

Sarah R. Probst LPC-S, founder of Pneuma, explains Neurofeedback Neurofeedback is a wonderful technology that accelerates healing in the brain. There are about 100 symptoms Neurofeedback improves in 20 to